All levels yoga class - 6:30 - 7:30 Wednesday nights
Harmony Yoga - 1100 Suite C. Drive - Findlay, Ohio
Located behind the Mall on Tiffin Ave.
Sheila holds two classes, one at Harmony Yoga and the other at Marathon Petroleum on Tuesdays from 11:40 - 12:20. The Marathon class is open to Marathon Employees, Contractors, and Retirees. The Harmony Yoga class is open to the community.
Yoga that brings in Sheila's structural integration expertise. Her class often has a therapeutic theme. She helps her students go to the next level in their practice by giving adjustments.